Applebee’s Menu Nutrition

Are you curious about Applebee’s Menu Nutrition? You’ve come to the right place!

In this article, I will explore the Applebee’s Menu nutrition facts of items, providing you with essential information to make informed choices when dining out. Applebee’s menu, includes calories, protein, fat, carbs, and more.

Whether you’re trying to lose weight, eat healthier, or just want to know what you’re eating, this guide is for you.

Applebee's Menu Nutrition

From burgers to salads and more, I Have got you covered. Stay with us to satisfy your appetite for Applebee’s Menu nutrition knowledge!

Applebee’s Nutrition Menu

Discover the nutritional secrets of Applebee’s Menu Nutrition menu in this concise guide. Uncover the facts behind your favorite dishes!

Appetizers

ItemCalories Protein Total Carbs Weight Watchers
Cheeseburger Sliders1280498435
Cheeseburger Sliders with Applewood Smoked Bacon1360538437
Chicken Quesadilla Grande1330699136
Cheese Quesadilla Grande1170428532
Grilled Chicken Wonton Tacos650366517
Crunchy Onion Rings12901618136
Mozzarella Sticks930438425
Boneless Wings, Classic Buffalo1230706633
Boneless Wings, Hot Buffalo1240716734
Boneless Wings, Honey BBQ12507111633
Boneless Wings, Sweet & spicy sauce12107210532
Classic Wings, Classic Buffalo86079923
Classic Wings, Hot Buffalo870791023
Classic Wings, Honey BBQ880795923
Classic Wings, Sweet & spicy sauce840814822
Wings Ranch Dipping Sauce200116
Wings Bleu Cheese Dipping Sauce240217
Chili Cheese Nachos14204411839
Spicy Chili Cheese Nachos13304311237
Steak Quesadilla Towers1270608635
Queso Blanco1050259929
Queso Blanco with chili11503310332
Chips and Spicy Chipotle Lime Salsa9601410727
Potato Twisters940258226
Brew Pub Pretzels & Beer Cheese Dip11603812731
Green Bean Crispers92086626

Steaks and Ribs

ItemCaloriesProtein (g)Total Carbs (g)Weight Watchers Points
6 oz. USDA Select Sirloin62046525
8 oz. USDA Select Top Sirloin75056629
10 oz. USDA Select Filet Mignon69053328
12 oz. USDA Select New York Strip90065734
16 oz. USDA Select Ribeye120086945
Baby Back Ribs1450502028
St. Louis Ribs1450502028
Bone-In Double Cut Pork Chop87043524
Grilled Shrimp Skewers42030418
Grilled Chicken Skewers37030418
Grilled Salmon47040421
Shrimp Scampi710404022
Chicken and Shrimp Scampi780484024
Chicken Stir-Fry640403022
Shrimp Stir-Fry640403022
Steak Fajitas670454524
Chicken Fajitas640404522
Shrimp Fajitas640404522
Veggie Fajitas490204518
Steak Quesadilla790325019
Chicken Quesadilla790355017
Shrimp Quesadilla810365019

Chicken

ItemCaloriesProteinTotal Carbs Weight Watchers
Crispy Orange Chicken15206420841
Fiesta Lime Chicken®1190599332
Chicken Tenders Platter14205312339
Chicken Tenders Basket1100399830
Chicken Fried Chicken11506010431
Margarita Queso Chicken & Shrimp1030737928
Honey Pepper Chicken & Shrimp9505810226

Seafood

ItemCaloriesProtein Total CarbsWeight Watchers
Blackened Tilapia410343611
Double Crunch Shrimp13203413836
Orange Glazed Salmon720469919
Garlic Herb Salmon690466119
Hand-Battered Fish & Chips16104711444
New England Fish & Chips1690469247
Shrimp Combo Platter940528926

Salads

ItemCaloriesProteinTotal Carbs Weight Watchers
Fiesta Chicken Chopped Salad, Regular860408023
Fiesta Chicken Chopped Salad, Regular w/o dressing700406519
Grilled Chicken Caesar, Regular800532422
Grilled Chicken Caesar, Half400261211
Grilled Chicken Caesar, Regular w/o dressing370512110
Grilled Chicken Caesar, Half w/o dressing18026105
Oriental Chicken Salad, Regular1390399039
Oriental Chicken Salad, Half690214519
Oriental Chicken Salad, Regular w/o dressing730395520
Oriental Chicken Salad, Half w/o dressing360193010
Oriental Grilled Chicken Salad, Regular1290569036
Oriental Grilled Chicken Salad, Half690285519
Oriental Grilled Chicken Salad, Regular w/o dressing600545516
Oriental Grilled Chicken Salad, Half w/o dressing34028359
Pecan-Crusted Chicken Salad, Regular13204711237
Pecan-Crusted Chicken Salad, Half810277222
Pecan-crusted chicken Salad, Half w/o dressing890467825
Pecan-Crusted Chicken Salad, Half w/o dressing590275516
Fried Chicken Salad, Regular1090495530
Fried Chicken Salad, Half590273016
Fried Chicken Salad, Regular w/o dressing680473018
Fried Chicken Salad, Half w/o dressing380271510
Pecan-crusted chicken Salad, Regular w/o dressing620533517
Seasonal Berry & Spinach Salad, Half34027219
Seasonal Berry & Spinach Salad, Regular w/o dressing400531711
Seasonal Berry & Spinach Salad, Half w/o dressing23027126
California Shrimp Salad, Regular840482024
California Shrimp Salad, Regular w/o dressing450461612

Desserts

ItemCaloriesProteinTotal Carbs Weight Watchers
Chocolate Chip Cookie Sundae15901821845
Butter Pecan Blondie11301413331
Triple Chocolate Meltdown®9601212228
Chocolate Mousse Shooter47034413
Hot Fudge Sundae Shooter37044710
Strawberry Cheesecake Shooter37063610
Blue Ribbon Brownie16002021245
Brownie Bite37045110
Apple Chimi Cheesecake8801212824

Drinks

ItemCaloriesProtein Total CarbsWeight Watchers
Pepsi (20 ounces)1000283
Diet Pepsi (20 ounces)0000
Mountain Dew (20 ounces)1100293
Sierra Mist (20 ounces)1000273
Iced Tea (20 ounces)0000
Coffee (8 ounces)0000
Dr Pepper (20 ounces)1000273
Tropicana Lemonade (20 ounces)1000273
Wild Cherry Pepsi (20 ounces)1000283
Lipton Brisk Raspberry Iced Tea (20 ounces)800212
Diet Mountain Dew (20 ounces)0000
Caffeine Free Diet Pepsi (20 ounces)0000
Mug Root Beer (20 ounces)1000263
Applebee’s Limeades (20 ounces)2300596

Sandwiches & More

ItemProtein Total CarbsWeight Watchers
Quesadilla Burger4810543
Whiskey Bacon Burger548947
Fiesta Lime Chicken Burger387326
Classic Hamburger336524
Classic Cheeseburger366526
Bacon Cheeseburger416529
Classic Grilled Chicken Sandwich368521
Oriental Chicken Salad236426
Classic Caesar Salad188622
Caesar Salad with Shrimp406628
Chicken Tenders547927
Shrimp Wonton Tacos218025
Spinach & Artichoke Dip3210938
Triple Chocolate Meltdown1214430
The General Tso’s Chicken Nachos7813247
Smothered Chicken & Waffles7922566
Fiesta Lime Chicken5014341
Classic Wings7012040
Boneless Wings8012042
Quesadilla Burger4810543
Whiskey Bacon Burger548947
Fiesta Lime Chicken Burger387326
Classic Hamburger336524
Classic Cheeseburger366526
Bacon Cheeseburger416529
Classic Grilled Chicken Sandwich368521
Oriental Chicken Salad236426
Classic Caesar Salad188622
Caesar Salad with Shrimp406628
Chicken Tenders547927
Shrimp Wonton Tacos218025
Spinach & Artichoke Dip3210938
Triple Chocolate Meltdown1214430
The General Tso’s Chicken Nachos7813247
Smothered Chicken & Waffles7922566
Fiesta Lime Chicken5014341
Classic Wings7012040
Boneless Wings8012042

pasta

ItemCaloriesProtein Total Carbs Weight Watchers Points
Creamy Penne Pasta with Sliced Prime Rib1420569848
Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders1450548248
Three Cheese Chicken Penne1190727340
Signature Shrimp Scampi910399029
Chicken and Broccoli Alfredo12104710841
Garlic Parmesan Chicken Penne930329831
Oriental Chicken Salad780236426
Oriental Chicken Salad with Grilled Chicken820456427
Caesar Salad with Grilled Chicken830466427
Caesar Salad with Shrimp850406628
Classic Cobb Salad with Grilled Chicken790456226

Handcrafted Burgers

ItemCaloriesProtein Total Carbs Weight Watchers
Quesadilla Burger12304810543
Whiskey Bacon Burger1330548947
Fiesta Lime Chicken Burger800387326
Classic Hamburger730336524
Classic Cheeseburger790366526
Bacon Cheeseburger880416529
Classic Grilled Chicken Sandwich610368521
Oriental Chicken Salad780236426
Classic Caesar Salad650188622
Caesar Salad with Shrimp850406628
Chicken Tenders810547927
Shrimp Wonton Tacos740218025
Spinach & Artichoke Dip11203210938
Triple Chocolate Meltdown8701214430
The General Tso’s Chicken Nachos13807813247
Smothered Chicken & Waffles19507922566
Fiesta Lime Chicken12005014341
Classic Wings11707012040
Boneless Wings12408012042

Kid’Menu

Kid’s Spaghetti and MeatballsCaloriesProtein Total Carbs Weight Watchers
Kids Quesadilla350153412
Kids Chicken Tenders370222913
Kids Cheesy Pizza700258623
Kids Burger510215318
Kids Mac and Cheese570184720
Kids Grilled Cheese410163414
Kids Chicken and Stars320133111
Kid’s Chicken and Waffles400153814
Kids Quesadilla Burger450184716
Kids Chicken and Waffles480244117
Kids Shrimp Scampi410193614
Kids Grilled Chicken Sandwich360223512
Kids Chicken Tenders Basket570344920
Kids Burger Basket710317325
Kids Quesadilla Burger Basket750387726
Kids Chicken and Waffles Basket780447127
Kids Shrimp Scampi Basket710396625
Kids Grilled Chicken Sandwich Basket660426523
Kids Chicken Tenders Basket with French Fries790345927
Kids Burger Basket with French Fries930318332
Kids Quesadilla Burger Basket with French Fries970388733
Kids Chicken and Waffles Basket with French Fries1000448134
Kids Shrimp Scampi Basket with French Fries930397632
Kids Grilled Chicken Sandwich Basket with French Fries880427530

Irresist-a-bowls

ItemCaloriesProteinTotal Carbs Weight Watchers
Tex Mex Shrimp Bowl590364820
Southwest Chicken Bowl470324216
Double Crunch Shrimp Bowl520314418
Fiesta Lime Chicken Bowl500344717
Oriental Chicken Salad Bowl470323816
Chicken Tenders Bowl570344920
Steak Bowl600365021
Classic Cheeseburger Bowl790366526
Classic Bacon Cheeseburger Bowl880416529
Quesadilla Burger Bowl12304810543
Whiskey Bacon Burger Bowl1330548947
Classic Hamburger Bowl730336524

Non-alcoholic Beverages

BeverageCaloriesProteinTotal Carbs Weight Watchers Points
Pepsi®2000545
Diet Pepsi®0000
Mountain Dew®2200596
Diet Mountain Dew®0000
Dr. Pepper®1900525
Diet Dr. Pepper®0000
Sprite®1400374
Diet Sprite®0000
Sierra Mist®1500404
Diet Sierra Mist®0000
Cranberry Juice1100283
Orange Juice1101263
Apple Juice1100283
Grape Juice1200303
Milk1408124
Chocolate Milk1908285
Strawberry Milk1908285
Vanilla Shake29010468
Chocolate Shake30010488
Strawberry Shake30010488

Sauces & Sides

ItemCaloriesProtein Total Carbs Weight Watchers
French Fries2303447
Onion Rings40046413
Mozzarella Sticks540205218
Fried Pickles42065014
Green Beans1604224
Broccoli1505204
Mashed Potatoes2003406
Macaroni and Cheese26010408
Cole Slaw1101183
Corn1203244
Apple Sauce600152

Applebee’s Menu Nutrition Catering

ItemCaloriesProtein (g)Total Carbs (g)Weight Watchers Points
Chicken Tenders Platter810547927
Shrimp Wonton Tacos740218025
Spinach & Artichoke Dip11203210938
Triple Chocolate Meltdown8701214430
The General Tso’s Chicken Nachos13807813247
Smothered Chicken & Waffles19507922566
Fiesta Lime Chicken12005014341
Classic Wings11707012040
Boneless Wings12408012042
Quesadilla Burger12304810543
Whiskey Bacon Burger1330548947
Fiesta Lime Chicken Burger800387326
Classic Hamburger730336524
Classic Cheeseburger790366526
Bacon Cheeseburger880416529
Classic Grilled Chicken Sandwich610368521
Oriental Chicken Salad780236426
Classic Caesar Salad650188622
Caesar Salad with Shrimp850406628

Also Check Here: Applebees-menu-prices.online

Official Website: www.applebees.com

Applebee’s Nutritional Information

Nutritional Informationwww.applebees.com/en/nutrition/info

Contact Information

Address:

Applebee’s Services, Inc.
8700 State Line Rd, Ste 200
Leawood, KS 66206

Contact Number: 888-59APPLE 888-592-7753

Official Websitewww.applebees.com

Locations: restaurants.applebees.com/en-us/

Applebee’s Menu Nutrition Final Words

The menu at Applebee’s Eating Well can help you make healthier decisions while still indulging in your favorite foods.

By checking the Nutritional menu, you can be more mindful of what you eat and make choices that align with your dietary goals and needs. We hope this information has been helpful to you!

Thanks For taking the time to read our post. Stay informed, stay healthy, and enjoy your next meal at Applebee’s!

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